Montreal Yoga Classes and Workshops
Downtown Montreal yoga instructor Genny Larocque brings new thought to an ancient and traditional yoga practice. She teaches from a tantric philosophy, a philosophy that takes the premise that the world and everything in it is intrinsically good and pulsates with highest bliss. Tantra fosters the idea that we are on this earth not to escape it but to delight in this world; to strive to find joy within each and every moment.
Gen’s open hearted approach, encourages students to align with their true potential, holding a space of support and of encouragement.
Students come not only to practice yoga but come for a sense of community and belonging. Students enter a space of allowing and simple support whether it is through yoga, simple comfort or an ear to listen.
She consistently studies Anusara yoga under various Anusara instructor and basis her teachings upon the Anusara philosophy and it’s principles of alignment.
People come to experience a sense of the divine dance of life, to find the ecstatic joy and happiness in their lives through yoga.
Tuesday: L’apogee gym 7:30-8:30am Hatha
Tuesday:L’apogee gym 12-1:30pm Hatha
Wednesday: Divine.ca 12-1pm
Thursday: L’apogee Yoga 7:30-8:30am Hatha
Thursday: Happy Tree 4-5:30pm Hot yoga
Friday: L’apogee Gym 12-1:30pm
Friday:Happy Tree 4-5:30pm
Through personal attention students are able to deepen their practice and understanding of why we really practice yoga.
Yoga Teacher Training - Where the student becomes the teacher!
This is a 200 hour teacher training where students delve into yoga philosophy, theory, and alignment. This allows for a deeper understanding of the great and abundant teachings of yoga. Starting in September 2010. More info to come…
Various workshops include yoga basics, posture clinics, inversions and partner yoga.
What are you waiting for? Expand your horizons. Discover the beauty, joy, and passion of life and of who you are. Join the life changing practice of yoga and join a family.
