Private Yoga
Experience a class tailored specific to you.Private yoga is geared towards helping you with whatever you need most. Whether you have insomnia, need to relax and restore, clear your mind or just move the body in a more comfortable way, private yoga can help. Gen will get you back on track so that you can focus on what is most important in your life.
Get the most out of your yoga practice by receiving bio mechanical instruction to realign the body so that the body functions at it’s optimal capacity. With private yoga you will also get help with any injuries or problems in the body through yoga alignment and yoga therapy. You will be well taken care of….
“Align the body, an the breath flows more freely, the blood in the body circulates better and the body’s systems function properly. When we are healthier we get happier….” – John Friend
